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Parade Video claimed Want a perky pep-talk intro to yoga? Denise Austin cheerily pushes the viewer through an introduction to basic yoga asanas with an earful of self-affirmations and an attempt at speaking in a soothing voice, but she ends up sounding like a kindergarten teacher talking to her class. Her basic approach uses slow explanation and demonstration, ample stretching time, and noteworthy backdrops, including Sun Canyon in the Utah desert. Be forewarned: her ´Oh, let me see your smiling faces´ and ´You´re doing so good! Doesn´t this feel grrreat!´ statements amount to self-affirmation overload, and you may want to employ the mute button and concentrate on the stretches by just watching Austin. Stretches include standing poses, sitting poses, and an almost interest-numbing round of sun salutations. Beginner´s Yoga Essentials also includes a final ´Relaxation.´ Collectors of other Denise Austin fitness and aerobics videos may find this right in keeping with their affinity for her approach, but those seeking a truly relaxing and basic no-nonsense approach to yoga should look to the Yoga Journal series of videos. --Gilia Angell
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